Dal Fry Recipe, How to Make Dal Fry

Dal Fry Recipe, How to Make Dal Fry

Dal Fry Recipe, How to Make Dal Fry

Dal Fry Recipe

Well when we make Jeera Rice at home Dal Fry To Banta Hain… What say? An awesome combination of assorted rice served with delicious lentil curry. Yes it so heavenly. Presenting the ultimate side dish, Dal Fry Recipe

Dal Fry Recipe

Jeera Rice is eaten with generous amount of Dal Fry. I add more than one variety of dal into this recipe. Also I have added both tomato and a bit of tamarind to this as I am a sour taste lover. In case if you are not then avoid adding tamarind. The Dal Fry Recipe I have narrated here is simple though it needs little bit more ingredients than the usual dal. But it’s worth it. You can enjoy every flavour of the ingredients added.

Dal Fry Recipe

Dal Fry Recipe also goes well with just plain steamed rice. I generally prepare Jeera Rice and Dal Fry combo for my lunch box and then eat the same dal fry with just plain rice in the night. Simple meals done just like that. You can even serve this combo to the guests for a filling meal J.

Dal Fry Recipe is easy and simple in preparation though it invites more ingredients. Now without any further delay let us get started with Dal Fry Recipe

Dal Fry Recipe
Serves 4
Dal Fry Recipe, An ultimate Side Dish for Jeera Rice
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Prep Time
15 min
Cook Time
45 min
Total Time
1 hr
Prep Time
15 min
Cook Time
45 min
Total Time
1 hr
39 calories
9 g
0 g
0 g
2 g
0 g
101 g
71 g
4 g
0 g
0 g
Nutrition Facts
Serving Size
101g
Servings
4
Amount Per Serving
Calories 39
Calories from Fat 3
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
7%
Sugars 4g
Protein 2g
Vitamin A
16%
Vitamin C
112%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Toor Dal : 1/4th cup
  2. Moong Dal: 1/4th cup
  3. Chana dal : 2 tbsp.
  4. Green Chillies (Optional) : 2 Slit Lengthwise
  5. Onions : 1 Finely Chopped
  6. Tomatoes: 1 Finely Chopped
  7. Ginger Garlic Paste: 1 tsp.
  8. Dhania Powder: 1 spoon
  9. Garam Masala Powder : ½ spoon
  10. Chilli Powder : 1 tsp.
  11. Kasuri Methi (Dried Fenugreek Leaves) : 1/4th cup
  12. Finely Chopped Coriander : ¼th cup
  13. Lemon Juice : 1.5 tbsp.
  14. Salt As per Taste
  15. For Tempering
  16. Oil/ Ghee– 1.5 tbsp.
  17. Mustard and Cumin Seeds – 1 spoon each
  18. Red Chillies – 2
  19. Asafoetida : A pinch
Instructions
  1. Combine all the lentils and wash them well, pour sufficient quantity of water and pressure cook along with Green Chillies for 2-3 whistles until they are soft.
  2. When the pressure settles, open the lid, mash the lentils until and keep it aside.
  3. In a vessel heat oil/ghee and add in mustard and cumin seeds followed by red chillies and asafoetida.
  4. Add Chopped Onions and fry until they are half done
  5. Now add in Ginger Garlic paste and fry until the raw smell goes off
  6. Add chopped tomatoes and add in until they are soft
  7. Now add Dhania Powder, Garam Masala Powder, Chilli Powder, Salt and cook for another 2-3 mins
  8. Add in the mashed dal along with water to attain the required consistency
  9. When the dal comes to boil, add Kasuri Methi and Chopped Coriander
  10. Switch off the stove and add in lemon juice and mix well.
  11. Serve this Delicious Dal Fry with Jeera Rice
beta
calories
39
fat
0g
protein
2g
carbs
9g
more
Krishrecipes http://www.krishrecipes.com/
Dal Fry Recipe Step by Step explanation.

Ingredients:

Toor Dal : 1/4th cup

Moong Dal: 1/4th cup

Chana dal : 2 tbsp.

Green Chillies (Optional) : 2 Slit Lengthwise

Onions : 1 Finely Chopped

Tomatoes: 1 Finely Chopped

Ginger Garlic Paste: 1 tsp.

Dhania Powder: 1 spoon

Garam Masala Powder : ½ spoon

Chilli Powder : 1 tsp.

Kasuri Methi (Dried Fenugreek Leaves) : 1/4th cup

Finely Chopped Coriander : ¼th cup

Lemon Juice : 1.5 tbsp.

Salt As per Taste

For Tempering

Oil/ Ghee– 1.5 tbsp.

Mustard and Cumin Seeds – 1 spoon each

Red Chillies – 2

Asafoetida : A pinch

Method:

Combine all the lentils and wash them well, pour sufficient quantity of water and pressure cook along with Green Chillies  for 2-3 whistles until they are soft.

Dal Fry Recipe

When the pressure settles, open the lid, mash the lentils until and keep it aside.

In a vessel heat oil/ghee and add in mustard and cumin seeds followed by red chillies and asafoetida.

Add Chopped Onions and fry until they are half done

Now add in Ginger Garlic paste and fry until the raw smell goes off

Add chopped tomatoes and add in until they are soft

Dal Fry Recipe

Now  add Dhania Powder, Garam Masala Powder, Chilli Powder, Salt and cook for another 2-3 mins

Dal Fry Recipe

Add in the mashed dal along with water to attain the required consistency

Dal Fry Recipe

When the dal comes to boil, add Kasuri Methi and Chopped Coriander

Dal Fry Recipe

Switch off the stove and add in lemon juice and mix well.

Serve this Delicious Dal Fry with Jeera Rice

Dal Fry Recipe-1

 

 

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