Mint Coriander Soup

Mint Coriander Soup

Mint Coriander Soup

Mint Coriander Soup – A Refreshing soup with coconut milk and a dash of lemon.

 

I read about this recipe in a magazine while killing time at a Spa. I haven’t heard of a soup with this combination. Since both mint and coriander have refreshing flavour I had decided to give it a try. It was so delicious with a roasted Punjabi papad in a chilling evening. From then on this has become quite regular on weekend evenings.

Mint Coriander Soup – A Refreshing soup with coconut milk and a dash of lemon.

Fresh mint and coriander leaves when sautéed with chopped garlic smells amazing.  This soup is a sure shot tough competitor to all those readymade soups in the market. This Mint Coriander Soup inspired me to try out different variety of soups at home.

Prior to this I have not tried anything different using mint leaves. I was making Pudina Chutney and was using it in some assorted rice recipes. Now this is an addition for me.

This soup can be made either thicker or thinner in consistency and spice levels can be adjusted according to taste. I topped the soup with some fried mint leaves this time.

I read about this recipe in a magazine while killing time at a Spa. I haven’t heard of a soup with this combination. Since both mint and coriander have refreshing flavour I had decided to give it a try. It was so delicious with a roasted Punjabi papad in a chilling evening. From then on this has become quite regular on weekend evenings. Fresh mint and coriander leaves when sautéed with chopped garlic smells amazing.  This soup is a sure shot tough competitor to all those readymade soups in the market. This Mint Coriander Soup inspired me to try out different variety of soups at home. Prior to this I have not tried anything different using mint leaves. I was making Pudina Chutney and was using it in some assorted rice recipes. Now this is an addition for me. This soup can be made either thicker or thinner in consistency and spice levels can be adjusted according to taste. I topped the soup with some fried mint leaves this time.  The additional ingredient that is required to make this Mint Coriander Soup is coconut milk. Take care to not to add too much of coconut milk as it thickens the soup. It is always better to a litter thinner coconut milk for this recipe. Let us see how to make this Mint Coriander Soup

The additional ingredient that is required to make this Mint Coriander Soup is coconut milk. Take care to not to add too much of coconut milk as it thickens the soup. It is always better to a litter thinner coconut milk for this recipe.

Let us see how to make this Mint Coriander Soup

Mint Coriander Soup
Serves 4
Mint Coriander Soup – A Refreshing soup with coconut milk and a dash of lemon
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Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
664 calories
18 g
0 g
68 g
8 g
54 g
473 g
93 g
1 g
0 g
10 g
Nutrition Facts
Serving Size
473g
Servings
4
Amount Per Serving
Calories 664
Calories from Fat 571
% Daily Value *
Total Fat 68g
104%
Saturated Fat 54g
270%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 0mg
0%
Sodium 93mg
4%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
13%
Sugars 1g
Protein 8g
Vitamin A
38%
Vitamin C
105%
Calcium
13%
Iron
77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Fresh mint leaves: 1.5 cups
  2. Fresh Coriander Leaves: ½ cup
  3. Green Chillies: 2
  4. Chopped Ginger: 1 Spoon
  5. Chopped Garlic: 1 Spoon
  6. Coconut milk: 1. 5 cups
  7. Lemon Juice: ¼ cup
  8. Pepper Powder: ¼ tbsp
  9. Corn Flour: 3 tbsp
  10. Water: 2 cups
  11. Oil: 2 tbsp
  12. Salt: To taste
Instructions
  1. Wash both mint and corianders leaves and chop them
  2. Heat oil in a pressure cooker and once hot add in ginger and garlic and sauté for few seconds
  3. Now add in chopped mint and coriander leaves, chopped green chillies, salt and 2 cups of water and pressure cook for 1 whistle.
  4. Allow the content to cool a bit and blend it finely.
  5. Bring this mixture to a boil.
  6. Mix corn flour, coconut milk and pour it into the boiling mixture and mix well.
  7. Switch off the stove when it starts boiling.
  8. Add lemon juice and sprinkle some pepper powder and serve.
beta
calories
664
fat
68g
protein
8g
carbs
18g
more
Krishrecipes http://www.krishrecipes.com/
Mint Coriander Soup – A Refreshing soup with coconut milk and a dash of lemon.
 
 
 
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